The Lighthouse: Energetic Boundaries & Presence
Boundaries as Navigation
April 6, 2026
In this session, Coach Kaila moves beyond verbal scripts into the Energetic Field. We explore the somatic transition from being a Sponge—absorbing the stress and urgency of others—to becoming a Lighthouse. Learn to occupy your 360-degree Kinesphere, practice the Teflon Shift to let external chaos slide off your presence, and find the Still Point that allows you to set the tone of any room without speaking a word. This episode focuses on Ventral Vagal Radiance and the power of staying rooted in your own internal weather.
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